Did You Know?

Did you know?

• Worldwide obesity has more than doubled
since 1980
• 80% of preventable disease risk factors are
influenced by behaviors like smoking, overeating, poor diet and lack of exercise
• Nearly 43 million children under the age of 5
were overweight in 2010
• 65% of the world lives in countries where
overweight and obesity kills more than
underweight
• By 2025, it is estimated that nearly half of all
Americans will have a chronic disease

Sources:
World Health Organization; fightchronicdisease.org; CBSnews.com; dosomething.org

It is inexpensive to take care of yourself today than wait until tomorrow. Whenever an individual has an health issue it may cost them more in drugs, medical bills and sometimes even prevent them from enjoying and doing the things they love to do most. It is better to start today and incorporate a healthy way of living for you and your family.
Most of the health issues occurs in today's society causing a health epidemic comes from many different reasons. Here are a couple preventative Health and Wellness methods; understanding how to make proper food choices; reading food labels; refrain from eating foods with chemicals and preservatives.
Also one should ensure to get some form of exercise three to five times per week to maintain a healthy lifestyle.

Beyond Healthy U and ShapeWay 90 day Body Challenge is your solution!

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