TAKE CARE OF YOURSELF TODAY FOR A BETTER TOMORROW ™: Standing ab wheel workout

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Beyond Healthier You - Health, Wellness, Fitness, Spiritual and Motivational Movement. Inspiring and empowering individuals to look and feel great through a holistic, spiritual, fitness and nutritional approach to health and wellness. Join the movement and let us all focus on these great aspect of our daily living. Remember your health is your greatest asset and God wants us to take care of his temple. God is my light, salvation and He is our Great Physician! I love God and believe in utilizing everything He as created for us on earth. His food is marvelous and miraculous! Optimal Health and living God's Way is the best way! Bible health message "and the fruit thereof shall be for meat and leaf for Medicine." Ezekiel 47:12

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Sunday, September 18, 2011

Standing ab wheel workout

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